Why Do I Need a Meditation Cushion?
The human body is neither flat nor predictably curved. Without proper support, your body will succumb to the shape of the surface on which it rests. This generally causes the legs, hips, spine, shoulders, and head to misalign and can result in discomfort. Meditation cushions or pillows, yoga blankets, yoga bolsters, and other props can greatly improve your posture and comfort level during meditation. As with any practice, whether construction or cooking, meditation requires the proper tools to ensure a successful practice session.